And She Did It

7. DIY Therapy? That Can't Be... Real Stories of Inner Work

Andrea + Brittany + Candace Season 1 Episode 7

In this deeply personal episode of And She Did It, Andrea, Brittany, and Candace get real about the inner work they practice to grow and overcome their own blocks. They dive into the old beliefs that were keeping them stuck, what “DIY therapy” looks like in their daily lives, and how they’re actively working through obstacles. If you’ve been curious about doing inner work or have felt stuck in your own personal growth, this episode will give you practical insights and encouragement to move forward.

Highlights in This Episode:

  • Real-life stories of breaking through limiting beliefs
  • Tools and approaches for self-guided inner work
  • Practical steps to identify and release blocks holding you back

Featured Resource:

  • The Artist’s Way by Julia Cameron — A powerful guide for creative self-discovery and overcoming creative blocks. Check it out here.

Join the Aligned Business Collective Community! Inner work is challenging but incredibly rewarding, and having the right support makes all the difference. Through the Aligned Business Collective (ABC) membership, you’ll find a community of like-minded women, resources, and expert guidance to help you continue your personal and business growth journey.

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Connect With Us: We’d love to hear about the inner work you’re doing! Head to Instagram @aligned.business.collective to share your thoughts on the episode or send us a DM. We’re here to support and cheer you on!

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